Teriyaki Chicken and Broccoli Stir-Fry

By: Hannah | Published: 08 Feb 2025 | Last Updated: 08 Feb 2025
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Looking for a quick and satisfying meal that bursts with flavor? This teriyaki chicken and broccoli stir-fry is your answer. It’s a delightful combination of juicy chicken, crisp broccoli, and a sweet-savory teriyaki sauce that transforms ordinary ingredients into an extraordinary dinner.

In just about 30 minutes, you can whip up this dish that will have everyone at the table asking for seconds. The vibrant colors and enticing aromas make it not just a meal, but a feast for the senses.

This recipe is perfect for busy weeknights when you want something healthy, tasty, and easy to prepare. Plus, you can customize it by adding your favorite vegetables or adjusting the sauce to suit your taste.

Vibrant Ingredients

The combination of tender chicken and bright green broccoli creates an eye-catching dish that is as pleasing to the palate as it is to the eyes.
Chicken breast, when sliced thinly, cooks quickly and absorbs the flavors of the accompanying sauces beautifully.
Broccoli florets, with their rich green hue, not only add color but also bring a delightful crunch and nutritional benefits to the meal.

The Teriyaki Glaze

The teriyaki sauce is the star of this dish, providing a harmonious balance of sweetness and umami.
With its rich, glossy finish, the glaze clings to the chicken and broccoli, enhancing each bite.
A hint of soy sauce and sesame oil intensifies the flavor, making every mouthful a burst of taste.

Healthy and Satisfying Meal

This dish stands out as a healthy yet satisfying option for any weeknight dinner.
With a low calorie count and high protein content, it’s a meal that fulfills both dietary needs and flavor desires.
Plus, the inclusion of fresh vegetables ensures you’re getting essential nutrients while enjoying a delicious dinner.

Easy Preparation

Preparing teriyaki chicken and broccoli stir-fry is a straightforward process that anyone can master.
With just a few simple steps, you can have a delicious meal on the table in about 30 minutes.
This efficiency makes it perfect for busy evenings when you want something nutritious without spending hours in the kitchen.

Serving Suggestions

Serving this stir-fry over fluffy white rice elevates the dish and provides a satisfying base that soaks up the sauce.
Garnishing with sesame seeds and green onions adds a touch of elegance and crunch, enhancing both the presentation and texture.
For those looking to mix things up, consider adding additional vegetables such as bell peppers or snap peas for extra flair and flavor.

A Dish for Everyone

This teriyaki chicken and broccoli stir-fry is versatile enough to please diners of all ages.
Its flavors are approachable, making it a great option for families or gatherings.
With the ability to customize the ingredients, it can cater to various tastes and dietary preferences, ensuring that everyone leaves satisfied.

Quick and Delicious Teriyaki Chicken and Broccoli Stir-Fry

A colorful bowl of teriyaki chicken and broccoli stir-fry with sesame seeds and green onions, served over rice on a wooden table.

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Hi, I'm Hannah!

I believe that with a pinch of creativity and a splash of resourcefulness, anyone can turn simple ingredients into unforgettable meals even on the busiest days.

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Teriyaki Chicken and Broccoli Stir-Fry

⏲️ Prep Time: 10 Mins
🍳 Cook Time: 20 Mins
😊 Difficulty: Beginner
🍴 Course: Dinner, Main Course
Ready In: 30 Minutes
Serves: 4 People

Ingredients:

  • 1 pound boneless, skinless chicken breast, thinly sliced
  • 2 cups broccoli florets
  • 1 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Sesame seeds and green onions for garnish

Instructions:

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add the minced garlic and ginger to the pan, stirring for about 1 minute until fragrant.
  4. Add the broccoli florets and cook for an additional 3-4 minutes until they are bright green and tender-crisp.
  5. Pour in the teriyaki sauce and soy sauce, stirring to coat the chicken and broccoli evenly.
  6. Cook for another 2 minutes to allow the sauce to thicken slightly and adhere to the ingredients.
  7. Drizzle with sesame oil, and season with salt and pepper to taste.
  8. Serve hot, garnished with sesame seeds and sliced green onions.

Recipe Notes:

This teriyaki chicken and broccoli stir-fry is a delicious blend of tender chicken pieces and fresh broccoli, all coated in a rich, sweet teriyaki sauce. The dish is perfectly balanced, delivering a satisfying taste that is both savory and slightly sweet.

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