Succulent Pork Tenderloin with Roasted Brussels Sprouts Recipe

By: Hannah | Published: 08 Feb 2025 | Last Updated: 08 Feb 2025
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Ready to impress your dinner guests with a dish that’s both delicious and visually stunning? This juicy pork tenderloin paired with roasted Brussels sprouts is just what you need. The tenderloin is seasoned to perfection and roasted until it’s incredibly moist, while the Brussels sprouts caramelize beautifully in the oven, creating a delightful contrast in flavors.

Cooking this meal is a breeze, making it perfect for weeknights or special occasions. The savory taste of the pork blends perfectly with the slightly nutty and crispy Brussels sprouts, delivering a satisfying experience that’ll have everyone asking for seconds.

A Perfectly Balanced Pork Tenderloin and Brussels Sprouts Dish

This dish brings together a tender and juicy pork tenderloin, marinated in a delightful mix of herbs and spices. The careful seasoning ensures each slice is bursting with flavor, making it a standout main course.

Accompanying the pork are roasted Brussels sprouts, which add a satisfying crunch and an earthy note to the plate. Their caramelization in the oven enhances both sweetness and texture, creating a harmonious pairing with the savory meat.

Preparation Tips for Success

To get started, preheat your oven for optimal cooking conditions. Preparation is key to achieving that perfect roast. A well-marinated tenderloin will yield a moist and flavorful dish.

The Brussels sprouts should be trimmed and halved, allowing for even roasting. Tossing them in olive oil, salt, and pepper before they hit the oven will help achieve that beautiful caramelization and slight crisp, elevating their natural flavors.

Creating a Warm Dining Atmosphere

The presentation of your dish can significantly enhance the dining experience. Using rustic wooden serving platters or a simple white dish can create an inviting look.

Setting the table with a knife and fork beside the dish adds to the overall warmth, encouraging guests to dig in and enjoy the meal. Lighting can also play a role; soft, warm lights can make the dining area feel even cozier.

Flavor Combinations to Explore

The seasoning on the pork tenderloin, featuring garlic powder, onion powder, and smoked paprika, brings a depth of flavor that complements the Brussels sprouts beautifully. Adding fresh herbs like rosemary or thyme can introduce a fragrant element that further enhances the dish.

If you’re looking for an additional layer of flavor, consider drizzling balsamic vinegar over the Brussels sprouts during the final minutes of roasting. This will add a tangy sweetness that pairs wonderfully with the savory pork.

Serving Suggestions

When it comes to serving, arrange the sliced pork alongside the Brussels sprouts on a platter. This not only looks appealing but also allows for easy access to both components.

Consider adding sides like mashed potatoes or a light salad to complete the meal. Offering a glass of red wine can also enhance the dining experience, bringing out the rich flavors of the pork.

Nutritional Benefits

This dish is not just delicious but also packed with nutritional value. The pork tenderloin is a lean source of protein, making it a healthy choice for dinner.

Brussels sprouts are high in fiber and vitamins, contributing to a well-rounded meal. The combination offers a satisfying way to enjoy a wholesome dinner that’s both flavorful and nourishing.

A Perfectly Balanced Pork Tenderloin and Brussels Sprouts Dish

Sliced pork tenderloin with roasted Brussels sprouts on a rustic wooden table.

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Hi, I'm Hannah!

I believe that with a pinch of creativity and a splash of resourcefulness, anyone can turn simple ingredients into unforgettable meals even on the busiest days.

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Succulent Pork Tenderloin with Roasted Brussels Sprouts Recipe

⏲️ Prep Time: 10 Mins
🍳 Cook Time: 30 Mins
😊 Difficulty: Beginner
🍴 Course: Dinner, Main Course
Ready In: 40 Minutes
Serves: 4 People

Ingredients:

  • 1 pork tenderloin (about 1 pound)
  • 2 cups Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh rosemary or thyme, chopped (optional)
  • 1 tablespoon balsamic vinegar (optional)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Marinade: In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, pepper, and optional herbs.
  3. Season the Pork: Rub the pork tenderloin with olive oil and the spice mixture, ensuring it’s evenly coated.
  4. Prepare the Brussels Sprouts: In a separate bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
  5. Roast: Place the seasoned pork tenderloin on a baking sheet and surround it with the Brussels sprouts. Roast in the preheated oven for about 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C). If using, drizzle balsamic vinegar over the Brussels sprouts during the last 5 minutes of cooking.
  6. Rest and Slice: Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing.
  7. Serve: Arrange the sliced pork tenderloin on a platter with the roasted Brussels sprouts, and enjoy!

Recipe Notes:

This recipe features a tender, juicy pork tenderloin that’s marinated with a blend of herbs and spices, resulting in a flavorful and succulent centerpiece. The roasted Brussels sprouts add a delightful crunch and earthy flavor, making this meal a well-rounded delight.

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